Personal Training for Busy Moms
1:1 training
Program only coaching
Virtual training
Partner & small group training
About Bold Fitness
Bold Fitness, empowers women to take control of their health, strength, and confidence—no matter how busy life gets. Bold Fitness specializes in efficient, results-driven 30-minute sessions designed for busy moms and women looking to reclaim their fitness journey.
With a focus on strength training, sustainable weight loss, and overall well-being, Bold Fitness offers personalized coaching tailored to every stage of life, including pre- and post-natal fitness, menopause, children’s fitness, and pain management. Stéfanie’s expertise, combined with her deep passion for wellness, ensures that each client receives the guidance, motivation, and support needed to build a stronger, healthier body.
Whether you're looking to rebuild strength after pregnancy, navigate new fitness challenges, or simply carve out time for yourself, Bold Fitness is here to help you feel strong, capable, and bold—inside and out.
