Unleash The Best Version of You
Ready to flip the script on your fitness journey?
Dive into a world where workouts are as fun as they are effective,
we focus on personal training for busy moms!
Bold Services
Get the personalized attention and expert guidance you need to achieve your fitness goals.
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Looking for expert programming but prefer to train on
your own?
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Our Partner & Small Group Training sessions allow you to train alongside a friend or a small group of individuals.
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Get To Know Us!
At Bold Fitness, we believe in empowering women to take control of their health, strength, and confidence—no matter how busy life gets. Founded by certified personal trainer and wellness expert Stéfanie, Bold Fitness specializes in efficient, results-driven 30-minute sessions designed for busy moms and women looking to reclaim their fitness journey.
With a focus on strength training, sustainable weight loss, and overall well-being, Bold Fitness offers personalized coaching tailored to every stage of life, including pre- and post-natal fitness, menopause, children’s fitness, and pain management. Stéfanie’s expertise, combined with her deep passion for wellness, ensures that each client receives the guidance, motivation, and support needed to build a stronger, healthier body.
Whether you're looking to rebuild strength after pregnancy, navigate new fitness challenges, or simply carve out time for yourself, Bold Fitness is here to help you feel strong, capable, and bold—inside and out.
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Interested in working together?
Contact us to learn more and book your free assessment.